Calories in FIVE CHEESE MOZZARELLA, PROVOLONE, FONTINA, ASIAGO & PARMESAN CHEESES, FIVE CHEESE

Serving Size: 1 Serving (144.0g)
Amount Per Serving
  • Calories 370.1
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 34.6 mg
  • Sodium 910.1 mg
  • Potassium 205.9 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 315.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESES (LOW MOISTURE PART SKIM MOZZARELLA, ASIAGO AND PARMESAN CHEESES CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES] PROVOLONE AND FONTINA CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, DEXTROSE, OAT FIBER, GUAR GUM, SEA SALT, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED ONION, MONOAND DIGLYCERIDES, SPICE, DEHYDRATED ROMANO CHEESE (CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT, ENZYMES), DRIED GARLIC, PAPRIKA, SOY FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.

Calorie Analysis

The food FIVE CHEESE MOZZARELLA, PROVOLONE, FONTINA, ASIAGO & PARMESAN CHEESES, FIVE CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Exercise Burn Time

The above food(FIVE CHEESE MOZZARELLA, PROVOLONE, FONTINA, ASIAGO & PARMESAN CHEESES, FIVE CHEESE) has 370.1 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Superfoods: Enhancing Your Health One Bite at a Time

What are Superfoods

A superfood is a term used to describe foods rich in compounds like antioxidants, fiber, or fatty acids that are considered beneficial to health. While there is no official scientific definition, superfoods are generally foods with high levels of desirable nutrients, linked to preventing diseases or offering multiple health benefits beyond basic nutrition.