Calories in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 105.8
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 134.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.8 g
- Dietary Fiber 2.9 g
- Sugars 6.3 g
- Protein 2.2 g
- Vitamin A 1.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, WHOLE YELLOW CORN FLOUR, WHOLE GRAIN BROWN RICE FLOUR, MALTODEXTRIN, POLYDEXTROSE, OLIGOFRUCTOSE, SUNFLOWER OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID.Calorie Analysis
The food Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag, based on the serving size listed above, would account for 5.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.Exercise Burn Time
The above food(Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag) has 105.8 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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