Calories in HAZELNUT SPREAD WITH COCOA & SKIM MILK, COCOA & SKIM MILK
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 169.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, HAZELNUTS, RAPESEED OIL, PALM OIL, SKIM MILK, MEDIUM FAT COCOA, MEDIUM FAT COCOA (PROCESSED WITH ALKALI), WHEY, SUNFLOWER LECITHIN, NATURAL FLAVOR ARTIFICIAL FLAVOR.Calorie Analysis
The food HAZELNUT SPREAD WITH COCOA & SKIM MILK, COCOA & SKIM MILK, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(HAZELNUT SPREAD WITH COCOA & SKIM MILK, COCOA & SKIM MILK) has 200.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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