Calories in CARAMEL APPLE PECAN STRUDEL

Serving Size: 1 Serving (91.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.6 mg
  • Sodium 100.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES, WHEAT FLOUR, VEGETABLE SHORTENING (PALM FAT, WATER, VEGETABLE OIL [CANOLA, PALM], MONO AND DIGLYCERIDES OF FATTY ACIDS), WATER, SUGAR, WHOLE MILK, CREAM, BROWN SUGAR, WAXY CORN STARCH, PECANS, CARAMEL SAUCE (SUGAR, GLUCOSE-FRUCTOSE SYRUP, SWEETENED CONDENSED NONFAT MILK [NONFAT MILK, SUGAR], PALM FAT, WATER, CARAMEL SUGAR, PECTIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, SALT), TAPIOCA STARCH, WHEAT STARCH, CORN STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, SODIUM ALGINATE, CALCIUM ALGINATE, GLUCOSE-FRUCTOSE SYRUP, CINNAMON, MONO AND DIGLYCERIDES OF FATTY ACIDS, BETA-CAROTENE.

Calorie Analysis

The food CARAMEL APPLE PECAN STRUDEL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(CARAMEL APPLE PECAN STRUDEL) has 250.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.