Calories in SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN

Serving Size: 1 Serving (261.0g)
Amount Per Serving
  • Calories 279.3
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 39.2 mg
  • Sodium 770.0 mg
  • Potassium 420.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.9 g
  • Sugars 31.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES AND FRUIT (PINEAPPLE, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS), SAUCE (WATER, SUGAR, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], DISTILLED VINEGAR, CANOLA OIL, LESS THAN 2% OF: CORN STARCH, APPLE JUICE CONCENTRATE, GINGER, PALM OIL, SALT), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, NATURAL FLAVORS, BAKING SODA).

Calorie Analysis

The food SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Exercise Burn Time

The above food(SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN) has 279.3 Calories per 1 Serving (261.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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