Calories in TRADITIONAL CARAMELS FLAN

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 160.0 mg
  • Sodium 79.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 6.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, EGGS, SUGAR, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, FOOD STARCH- MODIFIED (CORN), CARAMEL (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, DEXTROSE, YELLOW 5, YELLOW 6, RED 40.

Calorie Analysis

The food TRADITIONAL CARAMELS FLAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Exercise Burn Time

The above food(TRADITIONAL CARAMELS FLAN) has 220.2 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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