Calories in CHIPOTLE TURKEY SANDWICH, COLBY-PEPPERJACK
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 34.6 mg
- Sodium 759.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCHIACCIATA (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SALT, MALTED BARLEY FLOUR, YEAST), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, NATURAL FLAVOR), COLBY-PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, HABANERO PEPPERS, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHIPOTLE RANCH DRESSING (NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, TOMATO PASTE, ONION, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR], SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, EGG YOLK, GREEN ONION, SPICES, MODIFIED CORN STARCH, XANTHAN GUM, MALTODEXTRIN, CULTURED SKIM MILK POWDER, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, DRIED BELL PEPPERS, CULTURED DEXTROSE, DRIED GARLIC, DRIED ONION, LACTIC ACID, GUAR GUM, PAPRIKA), GREEN LEAF LETTUCE.Calorie Analysis
The food CHIPOTLE TURKEY SANDWICH, COLBY-PEPPERJACK, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.6% of the calories.Exercise Burn Time
The above food(CHIPOTLE TURKEY SANDWICH, COLBY-PEPPERJACK) has 289.9 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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