Calories in SPICY JALAPENO CAULIFLOWER FLATBREADS, SPICY JALAPENO

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 120.0 mg
  • Potassium 215.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 86.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRESH CAULIFLOWER, EGG WHITES, LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), DRIED JALAPENOS, RED CHILI PEPPER FLAKES, GARLIC POWDER.

Calorie Analysis

The food SPICY JALAPENO CAULIFLOWER FLATBREADS, SPICY JALAPENO, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.3% of the calories.

Exercise Burn Time

The above food(SPICY JALAPENO CAULIFLOWER FLATBREADS, SPICY JALAPENO) has 60.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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