Calories in OATS, ACAI, BANANA, RASPBERRY, CRANBERRY SEED OIL BREAKFAST OATS, OATS, ACAI, BANANA, RASPBERRY, CRANBERRY SEED OIL

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 139.6
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 297.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 10.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BANANA (ORGANIC BANANA, ASCORBIC ACID AND CITRIC ACID FOR COLOR RETENTION), ORGANIC RASPBERRY, ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC FREEZE DRIED ACAI POWDER, ORGANIC CRANBERRY SEED OIL.

Calorie Analysis

The food OATS, ACAI, BANANA, RASPBERRY, CRANBERRY SEED OIL BREAKFAST OATS, OATS, ACAI, BANANA, RASPBERRY, CRANBERRY SEED OIL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.

Exercise Burn Time

The above food(OATS, ACAI, BANANA, RASPBERRY, CRANBERRY SEED OIL BREAKFAST OATS, OATS, ACAI, BANANA, RASPBERRY, CRANBERRY SEED OIL) has 139.6 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Superfoods: Enhancing Your Health One Bite at a Time

What are Superfoods

A superfood is a term used to describe foods rich in compounds like antioxidants, fiber, or fatty acids that are considered beneficial to health. While there is no official scientific definition, superfoods are generally foods with high levels of desirable nutrients, linked to preventing diseases or offering multiple health benefits beyond basic nutrition.