Calories in FULL CIRCLE, MOZZARELLA, WHITE CHEDDAR, PARMESAN AND ROMANO FOUR CHEESE PIZZA

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.4 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, MULTI-GRAIN FLOUR BLEND [WHOLE WHITE WHEAT FLOUR, GOLDEN FLAXSEED MEAL, WHOLE OAT FLOUR, RYE MEAL], YEAST, HONEY, OLIVE OIL, MOLASSES, SUGAR, VITAL WHEAT GLUTEN, SALT), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET, POTATO STARCH & CORN STARCH [ANTI-CAKING AGENTS]).

Calorie Analysis

The food FULL CIRCLE, MOZZARELLA, WHITE CHEDDAR, PARMESAN AND ROMANO FOUR CHEESE PIZZA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.

Exercise Burn Time

The above food(FULL CIRCLE, MOZZARELLA, WHITE CHEDDAR, PARMESAN AND ROMANO FOUR CHEESE PIZZA) has 289.8 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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