Calories in OTTOGI, MUSHROOM CREAM SOUP POWDER

Serving Size: 1 Serving (18.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, GLUCOSE, CORN FLOUR, PALM OIL, DEXTRIN, SALT PROCESSED MILK CREAM POWDER (MILK, STARCH SYRUP, LECITHIN, POTASSIUM PHOSPHATE DIBASIC), CREAM POWDER (WHEY POWDER, VEGETABLE FAT AND OIL, STARCH SYRUP, WHOLE MILK,POWDER, MILK CREAM, SODIUM CASEIN, LECTHIN, POTASSIUM PHOSPHATE DIBASIC, POTASSIUM POLYPHOSPHATE), SUGAR, FLAVOR ENHANCER (SOYBEAN, MALTODEXTRIN, CHICKEN EXTRACT, CARROT, ONION JUICE), DEHYDRATED MUSHROOM, MUSHROOM EXTRACT POWDER, GARLIC POWDER, ONION POWDER

Calorie Analysis

The food OTTOGI, MUSHROOM CREAM SOUP POWDER, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(OTTOGI, MUSHROOM CREAM SOUP POWDER) has 70 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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