Calories in SESAME MIX

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

R/S PEANUTS (PEANUTS, PEANUT AND/OR COTTONSEED OIL, SALT), SESAME STICKS ORIGINAL (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHAT, SALT, BEET POWDER [COLOR] AND TUMERIC [COLOR].), TOASTED CORN (CORN, SUNFLOWER OIL, CITRIC ACID E-330, SEA SALT.), SESAME STICKS CHEDDAR (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE] SOYBEAN OIL, BULGAR WHEAT, SESAME SEEDS, CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, ANNATTO EXTRACT], SALT, ANNATTO COLOR, CITRIC ACID.), GARLIC SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER [COLOR], TUMERIC [COLOR]).

Calorie Analysis

The food SESAME MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(SESAME MIX) has 179.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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