Calories in LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA

Serving Size: 1 Serving (20.0g)

Amount Per Serving

Calories 60.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 90.0 mg
Potassium 220.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.0 g
Sugars 8.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.3 µg
Vitamin B-6 0.4 mg
Vitamin C 90.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 200.0 mg
Copper 0.2 mg
Folate 0.0 µg
Iron 3.5 mg
Magnesium 80.0 mg
Manganese 0.6 mg
Niacin 3.0 mg
Pantothenic Acid 0.9 mg
Phosphorus 230.0 mg
Riboflavin 0.2 mg
Thiamin 0.4 mg
Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, INULIN (FROM CHICORY), VITAMINS AND MINERALS++, MALTODEXTRIN, LACTOSE, AND LESS THAN 2% OF CARRAGEENAN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE ++VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC PHOSPHATE (IRON), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN

Calorie Analysis

The food LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA) has 60 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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