Calories in SOUR CREAM & ONION FLAVOR POPPED CHIPS, SOUR CREAM & ONION

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 135.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN WHEAT FLOUR, DRIED POTATOES, RICE FLOUR BROWN RICE FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN,' REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, SUGAR, BUTTERMILK, SALT, ONION POWDER SOUR CREAM POWDER (NONFAT MILK, CREAM, CULTURES), WHEY, LACTIC ACID, CITRIC ACID, SPICES (CONTAINS PARSLEY), SOY LECITHIN, YEAST EXTRACT, NATURAL FLAVOR.

Calorie Analysis

The food SOUR CREAM & ONION FLAVOR POPPED CHIPS, SOUR CREAM & ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(SOUR CREAM & ONION FLAVOR POPPED CHIPS, SOUR CREAM & ONION) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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