Calories in HOMESTYLE BEEF STEW SOUP MIX, HOMESTYLE BEEF STEW

Serving Size: 1 Serving (26.0g)

Amount Per Serving

Calories 90.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 910.0 mg
Potassium 190.1 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.5 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, MODIFIED FOOD STARCH, POTATO FLAKES*, ONION POWDER, SALT, CARROTS*, PEAS*, SUGAR, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, TOMATO POWDER, RED BELL PEPPER*, HYDROLYZED CORN PROTEIN, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER, BAY LEAVES, SPICES, PARSELY*, NATURAL FLAVOR, ARTIFICAL FLAVOR (CONTAINS BARLEY), AUTOLYZED YEAST EXTRACT, CELERY SEED, MARJORAM*, LACTIC ACID, THYME*, SILICON DIOXIDE (ANTI-CAKING AGENT), DEXTROSE, CALCIUM LACTATE (FROM MILK), BEEF FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SULFITES.

Calorie Analysis

The food HOMESTYLE BEEF STEW SOUP MIX, HOMESTYLE BEEF STEW, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.

Exercise Burn Time

The above food(HOMESTYLE BEEF STEW SOUP MIX, HOMESTYLE BEEF STEW) has 90 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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