Calories in GOLDEN & CRISPY GRILLED MELTS, GRILLED CHEESE SANDWICH

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALTED BUTTER [PASTEURIZED CREAM, SALT], FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CANOLA OIL, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID, AND 2% OR LESS OF ACETIC ACID, LACTIC ACID, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CARAMEL COLOR, SALT, CALCIUM SULFATE, ENZYMES, SUNFLOWER LECITHIN), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, NATAMYCIN [A NATURAL MOLD INHIBITOR], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), PEPPERONI (PORK, BEEF, SALT, SPICES, SUGAR, WATER, OLEORESIN OF PAPRIKA, NATURAL SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, ASCORBIC ACID, BHA, BHT, CITRIC ACID), FIVE PEPPER BLEND (RED BELL PEPPERS, GREEN BELL PEPPERS, PEPPERONCINI PEPPERS ([REEK PEPPERS, WATER, SALT, CITRIC ACID, ACETIC ACID, SODIUM METABISULFITE AND SODIUM BENZOATE AS PRESERVATIVES] SOYBEAN OIL, JALAPENO, PEPPERS, SERRANO PEPPERS, WATER, VINEGAR, SALT, GARLIC POWDER, SPICES, 1/10/OF 1% SODIUM BENZOATE, CALCIUM CHLORIDE AND POTASSIUM SORBATE AS PRESERVATIVES), HARD SALAMI WITH PEPPERS (PORK, BEEF, SALT, DEXTROSE, WATER, SPICE, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.).

Calorie Analysis

The food GOLDEN & CRISPY GRILLED MELTS, GRILLED CHEESE SANDWICH, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.1% of the calories.

Exercise Burn Time

The above food(GOLDEN & CRISPY GRILLED MELTS, GRILLED CHEESE SANDWICH) has 380.1 Calories per 1 Serving (181.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 55.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In DOUBLE DECKER CHEESEBURGER TWO THIN PIZZA CRUSTS TOPPED AND STACKED WITH WHOLE MILK MOZARELLA & CHEDDAR CHEESES, BEEF PATTY CRUMBLES, TOMATOES, PICKLES, KETCHUP AND MUSTARD SAUCE PIZZA, DOUBLE DECKER CHEESEBURGER
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