Calories in OATMEAL RAISIN LOW CARB PROTEIN COOKIE, OATMEAL RAISIN
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 65.1 mg
- Sodium 219.8 mg
- Potassium 137.9 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN, RAISINS, SHORTENING (PALM OIL, CANOLA OIL), SPROUTED WHOLE WHEAT, XYLITOL, INULIN, GLYCERIN, WHOLE EGGS, BAKING SODA, SALT, CINNAMON, AND VANILLA EXTRACT.Calorie Analysis
The food OATMEAL RAISIN LOW CARB PROTEIN COOKIE, OATMEAL RAISIN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(OATMEAL RAISIN LOW CARB PROTEIN COOKIE, OATMEAL RAISIN) has 310.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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