Calories in HONEY NUT COUNTRY STYLE BREAD, HONEY NUT

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 59.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, HONEY, SUGAR, WHEAT GLUTEN, WALNUTS, VEGETABLE OIL (SOYBEAN), SUNFLOWER SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CORN FLOUR, VEGETABLE OIL (PALM), CORNSTARCH, NATURAL FLAVOR, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY.

Calorie Analysis

The food HONEY NUT COUNTRY STYLE BREAD, HONEY NUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(HONEY NUT COUNTRY STYLE BREAD, HONEY NUT) has 149.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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