Calories in LEMON MERINGUE FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, LEMON MERINGUE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 6.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.5 mg
  • Potassium 69.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 325.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT CREAM (WATER, COCONUT), CANE SUGAR, MODIFIED TAPIOCA STARCH, LEMON PULP, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, PECTIN, LOCUST BEAN GUM, SALT, TURMERIC (FOR COLOR), LIVE ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.

Calorie Analysis

The food LEMON MERINGUE FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, LEMON MERINGUE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(LEMON MERINGUE FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, LEMON MERINGUE) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Superfoods: Enhancing Your Health One Bite at a Time

What are Superfoods

A superfood is a term used to describe foods rich in compounds like antioxidants, fiber, or fatty acids that are considered beneficial to health. While there is no official scientific definition, superfoods are generally foods with high levels of desirable nutrients, linked to preventing diseases or offering multiple health benefits beyond basic nutrition.