Calories in CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO, CHICKEN WITH TOASTED ORZO
Serving Size: 1/3 Cup (56.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID), ORZO (A MACARONI PRODUCT MADE WITH DURUM WHEAT), HYDROLYZED SOY PROTEIN AND CORN PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, CORN STARCH, ONION, TORULA YEAST, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS, TURMERIC, GARLIC, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.Calorie Analysis
The food CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO, CHICKEN WITH TOASTED ORZO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.Exercise Burn Time
The above food(CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO, CHICKEN WITH TOASTED ORZO) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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