Calories in VANILLA FLAVOR WHOLE MILK YOGURT, VANILLA
Serving Size: 3/4 cup (170.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.5 mg
- Sodium 74.8 mg
- Potassium 290.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED WHOLE MILK, CANE SUGAR, MAPLE SYRUP, PECTIN, NATURAL VANILLA FLAVOR, NATURAL FLAVOR. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI.Calorie Analysis
The food VANILLA FLAVOR WHOLE MILK YOGURT, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.Exercise Burn Time
The above food(VANILLA FLAVOR WHOLE MILK YOGURT, VANILLA) has 170 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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