Calories in CRUNCHY PANKO SEASONED COATING MIX
Serving Size: 3 Tbsp (17.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), CRUSHED PRETZELS [ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CORN SYRUP, SALT, YEAST], SALT, BUTTER (CREAM, SALT), YEAST EXTRACT, SUGAR, BUTTERMILK, GARLIC, ONION, PAPRIKA, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACTIVES, TURMERIC EXTRACTIVES.Calorie Analysis
The food CRUNCHY PANKO SEASONED COATING MIX, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(CRUNCHY PANKO SEASONED COATING MIX) has 60 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In EXTRA CRISPY TEMPURA BATTER MIX, EXTRA CRISPY
- Calories In ORANGE & WHITE VANILLA FLAVORED YOGURT RAISINS MINI-SNACKS, ORANGE & WHITE VANILLA
- Calories In STRAWBERRY FRUIT 'N YOGURT LOW FAT SNACKS, STRAWBERRY
- Calories In ROASTED HAZELNUT INTENSE DARK CHOCOLATE, ROASTED HAZELNUT
- Calories In MINT DARK CHOCOLATE SQUARES, MINT
- Calories In CARAMEL SQUARES MILK CHOCOLATE, CARAMEL
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
