Calories in CLIF BAR, ENERGY BAR, COOL MINT CHOCOLATE

Serving Size: 1 BAR (68.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.2 mg
  • Potassium 270.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 5.0 g
  • Sugars 22.0 g
  • Protein 9.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 59.8 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, SOY PROTEIN ISOLATE, RICE FLOUR, ALKALIZED COCOA, ORGANIC SOY FLOUR, ORGANIC FIG PASTE, ORGANIC OAT FIBER, ORGANIC OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, COCOA BUTTER, SUNFLOWER OIL, SALT, BARLEY MALT EXTRACT, SOY FLOUR, GREEN TEA EXTRACT (CONTAINS CAFFEINE), UNSWEETENED CHOCOLATE, SOY LECITHIN, BAKING SODA, ORGANIC VANILLA EXTRACT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Calorie Analysis

The food CLIF BAR, ENERGY BAR, COOL MINT CHOCOLATE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Exercise Burn Time

The above food(CLIF BAR, ENERGY BAR, COOL MINT CHOCOLATE) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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