Calories in TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 402.0
  • Total Fat 9.7 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.4 g
  • Dietary Fiber 0.0 g
  • Sugars 35.9 g
  • Protein 8.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERMILK, WHEAT FLOUR, SULTANAS (13%), RAISINS (13%), CURRANTS (13%), PECAN PIECES (8%), BUTTER (MILK), SUGAR, HONEY, LEMON JUICE CONCENTRATE, RAISING AGENT (SODIUM BICARBONATE), SEA SALT, WHOLE MILK POWDER, GROUND CINNAMON (0.5%), NATURAL FLAVOURING, GROUND GINGER (0.5%), GROUND NUTMEG (0.1%).

Calorie Analysis

The food TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.

Exercise Burn Time

The above food(TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS) has 402 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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