Calories in PROTEIN SMOOTHIE JUICE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 28.8 mg
  • Sodium 139.2 mg
  • Potassium 480.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE, BANANA PUREE†, ORANGE JUICE, PINEAPPLE JUICE†, SOY PROTEIN ISOLATE, COCONUT MILK EXTRACT, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food PROTEIN SMOOTHIE JUICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(PROTEIN SMOOTHIE JUICE) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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