Calories in CREAM WAFERS

Serving Size: 1 Serving (17.0g)

Amount Per Serving

Calories 89.9
Total Fat 5.0 g
Saturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 29.9 mg
Potassium 0.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.0 g
Sugars 3.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, TOCOPHEROLS), SOY LECITHIN), SUGAR, WHOLE MILK POWDER, CORN STARCH, ARTIFICIAL FLAVOURING (CONTAINS ANTIOXIDANT (ALPHA-TOCOPHEROL)), BUFFER AND NEUTRALIZING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), SALT (CONTAINS ANTICAKING AGENT (SODIUM FERROCYANIDE)).

Calorie Analysis

The food CREAM WAFERS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(CREAM WAFERS) has 89.9 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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