Calories in ICE CREAM CAKE KIT

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35000.0 mg
  • Sodium 100.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 399.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE CAKE MIX ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE. CONTAINS 2% OR LESS OF: BAKING SODA, SODIUM ALUMINUM SULFATE, SALT, PROPYLENE GLYCOL ESTER, MONOGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, NONFAT MILK, GUAR GUM, ARTIFICIAL FLAVOR. ICE CREAM MIX (SUGAR, FILTERED SKIM MILK POWDER, NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUM ARABIC, SALT, COOKIES (SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLA EXTRACT, CHOCOLATE) CONTAINS: WHEAT, SOY AND MILK.

Calorie Analysis

The food ICE CREAM CAKE KIT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(ICE CREAM CAKE KIT) has 219.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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