Calories in SIGNATURE WITH REAL MILK, CHEDDAR CHEESE, & ELBOW MACARONI, MACARONI & CHEESE

Serving Size: 1 cup (200.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 36.0 mg
  • Sodium 870.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI (WHEAT FLOUR, EGG, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MARGARINE (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, SALT, WHEY, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [TO PROTECT QUALITY], ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A [PALMITATE]), MODIFIED CORN STARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), SALT, ANNATTO COLOR (SOYBEAN OIL, ANNATTO EXTRACT, MONO-AND DIGLYCERIDES), POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR.

Calorie Analysis

The food SIGNATURE WITH REAL MILK, CHEDDAR CHEESE, & ELBOW MACARONI, MACARONI & CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

Exercise Burn Time

The above food(SIGNATURE WITH REAL MILK, CHEDDAR CHEESE, & ELBOW MACARONI, MACARONI & CHEESE) has 250 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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