Calories in FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES SERVED WITH HONEY BOURBON DIPPING SAUCE, MASHED POTATOES AND CORN, HONEY BOURBON CHICKEN

Serving Size: 1 Serving (371.0g)
Amount Per Serving
  • Calories 601.0
  • Total Fat 26.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 59.4 mg
  • Sodium 790.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 4.1 g
  • Sugars 25.0 g
  • Protein 17.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MECHANICALLY SEPARATED CHICKEN, CHICKEN SKINS, SOY PROTEIN CONCENTRATE, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, HONEY, DEXTROSE, NATURAL FLAVORS, SPICE EXTRACT, ISOLATED OAT PRODUCT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), HONEY BOURBON DIPPING SAUCE (WATER, HONEY-BOURBON DIPPING SAUCE MIX [BROWN SUGAR, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS MOLASSES SOLIDS, MALTODEXTRIN, CARAMEL COLOR, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID, ARTIFICIAL BOURBON FLAVOR [WITH RICE OIL, NATURAL SMOKE FLAVOR], HONEY, NATURAL FLAVORS], BOURBON WHISKEY, MODIFIED CORN STARCH, HONEY, SALT, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS, DRIED EGG YOLKS), CORN, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

Calorie Analysis

The food FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES SERVED WITH HONEY BOURBON DIPPING SAUCE, MASHED POTATOES AND CORN, HONEY BOURBON CHICKEN, based on the serving size listed above, would account for 30.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES SERVED WITH HONEY BOURBON DIPPING SAUCE, MASHED POTATOES AND CORN, HONEY BOURBON CHICKEN) has 601 Calories per 1 Serving (371.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 155.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Superfoods: Enhancing Your Health One Bite at a Time

What are Superfoods

A superfood is a term used to describe foods rich in compounds like antioxidants, fiber, or fatty acids that are considered beneficial to health. While there is no official scientific definition, superfoods are generally foods with high levels of desirable nutrients, linked to preventing diseases or offering multiple health benefits beyond basic nutrition.