Calories in WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA, BROCCOLI, WHITE WINE, BUTTER & PARMESAN CHEESE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 428.4
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 139.4 mg
  • Sodium 1220.6 mg
  • Potassium 183.6 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAFALDA PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE WINE SAUCE (WATER, WHITE WINE [CONTAINS SULFITES], ONION, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, BUTTER, [PASTEURIZED CREAM {MILK}], LEMON JUICE CONCENTRATE, PARSLEY, BASIL, DRIED OREGANO, WHITE PEPPER), BROCCOLI FLORETS, SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], BUTTER (CREAM, SALT), PARMESAN CHEESE ([PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED POTATO STARCH AND CELLULOSE [ADDED TO PREVENT CAKING]).

Calorie Analysis

The food WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA, BROCCOLI, WHITE WINE, BUTTER & PARMESAN CHEESE, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.9% of the calories.

Exercise Burn Time

The above food(WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA, BROCCOLI, WHITE WINE, BUTTER & PARMESAN CHEESE) has 428.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 73.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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