Calories in CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAM SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.0 mg
- Sodium 899.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 311.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE MILK (MILK, VITAMIN D3), WATER, BROCCOLI, CHEDDAR PROCESS CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), CARROT, BUTTER (CREAM, SALT), CORN STARCH, ONIONS, WHEAT FLOUR, SEA SALT, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE [CONTAINS SULFITES], FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), YEAST EXTRACT (YEAST EXTRACT, SALT), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), SPICES, ANNATTO SEED POWDER.Calorie Analysis
The food CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAM SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAM SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR) has 240.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 45.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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