Calories in SALTED CARAMEL CRUNCH LOW-FAT GREEK YOGURT WITH PRETZELS, MILK CHOCOLATE, & TOFFEE PIECES, SALTED CARAMEL CRUNCH

Serving Size: 1 Container (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 150.0 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.1 g
  • Sugars 17.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, UNBLEACHED WHEAT FLOUR, CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, CARAMELIZED SYRUP, CARAMEL COLOR, NATURAL FLAVORS, MALTED BARLEY FLOUR, SALT, ORGANIC SOYBEAN OIL, GUAR GUM, LOCUST BEAN GUM, FRUIT PECTIN, ORGANIC SOY LECITHIN, BAKING SODA, VANILLA EXTRACT, LEMON JUICE CONCENTRATE.

Calorie Analysis

The food SALTED CARAMEL CRUNCH LOW-FAT GREEK YOGURT WITH PRETZELS, MILK CHOCOLATE, & TOFFEE PIECES, SALTED CARAMEL CRUNCH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL CRUNCH LOW-FAT GREEK YOGURT WITH PRETZELS, MILK CHOCOLATE, & TOFFEE PIECES, SALTED CARAMEL CRUNCH) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.