Calories in MANGO TANGERINE SMOOTHIE

Serving Size: 473.0ml
Amount Per Serving
  • Calories 260.2
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 33.1 mg
  • Sodium 733.2 mg
  • Potassium 288.5 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.9 g
  • Sugars 21.0 g
  • Protein 25.0 g
  • Vitamin A 2502.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 402.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER. GREEK STYLE LOW FAT YOGURT* (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM (MILK), ENZYMES. CULTURES), CANE SUGAR, LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE (MILK), PECTIN, NATURAL FLAVORS, BETA CAROTENE (ADDED FOR COLOR), CITRIC ACID, SUCRALOSE, STEVIA EXTRACT, ACESULFAME POTASSIUM

Calorie Analysis

The food MANGO TANGERINE SMOOTHIE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Exercise Burn Time

The above food(MANGO TANGERINE SMOOTHIE) has 260.2 Calories per 473.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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