Calorie Counter & Food Database
CalorieDetails is a free nutrition resource with a database of over 350,000 foods. Whether you are trying to lose weight, build muscle, or simply eat more mindfully, knowing what is in your food is the first step. Look up calories, fat, carbohydrates, protein, and a full micronutrient breakdown for any food — from everyday staples to branded products.
Research consistently shows that people who track what they eat lose more weight and maintain it longer than those who do not. Use our free Food Tracker and Exercise Tracker to log your daily intake and activity, or try our BMI Calculator and Daily Calorie Needs Calculator to understand your personal targets.
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Food Search
Search our database of over 350,000 foods to find detailed calorie and nutrition information.
Today's Featured Food
Calories In Milk
- Calories 240.7
- Total Fat 13.0 g
- Total Carbohydrate 19.0 g
- Protein 12.0 g
Free Nutrition & Fitness Calculators
Use our free calculators to understand your body and set realistic goals.
- BMI Calculator — find out if your weight is in a healthy range for your height
- Daily Calorie Needs Calculator — calculate your TDEE and BMR using the Mifflin-St Jeor equation
- Calories Burned Calculator — see how many calories you burn doing 78 popular exercises
- Food Tracker — log your daily food intake against your calorie goal
- Exercise Tracker — track your workouts and calories burned
Featured Blog
Fish Nutrition Compared: The Complete Guide
Popular Food Calorie Information
Some of the most searched foods in our database:
- Calories In Yoghurt
- Calories In Tavern Style Pizza
- Calories In Hibachi Fried Rice
- Calories In Broccoli
- Calories In Salmon
- Calories In Cheddar
- Calories In Mackerel
- Calories In Tuna
- Calories In Sardines
- Calories In Shrimp and Grits
- Calories In Coconut Shrimp Roll, Coconut Shrimp
- Calories In Chicken Wings
- Calories In Miso Soup
- Calories In Fried Rice
- Calories In Russet Potatoes
- Calories In Gummy Bear
- Calories In Almonds
Popular Exercise Calorie Calculators
Find out how many calories you burn doing popular exercises: