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CalorieDetails is a free nutrition resource with a database of over 350,000 foods. Look up calories, fat, carbs, protein, and a full micronutrient breakdown for any food — from everyday staples to branded products.

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⭐ Today's Featured Food

Calories In Fried Rice

Serving Size: 1 cup (165g)

Calories 229.4
Total Fat 8.0 g
Total Carbohydrate 35.0 g
Protein 4.0 g

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Wendy's Salads: Calories and Nutrition Ranked

Wendy's salads are more substantial than most fast food options — but that also means higher calorie counts. Here's the full breakdown.

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