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CalorieDetails is a free nutrition resource with a database of over 350,000 foods. Look up calories, fat, carbs, protein, and a full micronutrient breakdown for any food — from everyday staples to branded products.

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⭐ Today's Featured Food

Calories In Miso Soup

Serving Size: 1 Serving (623.7000122070312g)

Calories 162.2
Total Fat 5.0 g
Total Carbohydrate 13.0 g
Protein 12.0 g

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📰 Featured Blog Post

Low Sugar Fruits for Diabetics

Can diabetics eat fruit? Yes — but fruit choice and portion size matter. Here are the best low sugar fruits for diabetics ranked by sugar content and glycaemic index.

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