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CalorieDetails is a free nutrition resource with a database of over 350,000 foods. Look up calories, fat, carbs, protein, and a full micronutrient breakdown for any food — from everyday staples to branded products.

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⭐ Today's Featured Food

Calories In Milk

Serving Size: 244ml

Calories 148.8
Total Fat 7.9 g
Total Carbohydrate 11.7 g
Protein 7.7 g

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📰 Featured Blog Post

Vitamin B12-Rich Foods To Add To Your Diet

Vitamin B12 is essential for nerve function, DNA synthesis, and energy — and it's almost exclusively found in animal products. Here's what you need to know.

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