Calories in PORT WINE CHEESE SPREAD, PORT WINE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.9 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WI GRADE A CHEDDAR CHEESE ([AGED 9 MONTHS OR MORE] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, PORT WINE, COLOR ADDED INCLUDING CARMINE, BLUE 2 AND RED 40, SORBIC ACID (TO PROTECT FLAVOR), SALT.

Calorie Analysis

The food PORT WINE CHEESE SPREAD, PORT WINE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.

Exercise Burn Time

The above food(PORT WINE CHEESE SPREAD, PORT WINE) has 99.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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