Calories in CHOCOLATE LIGHT LOW-FAT PROTEIN SHAKE, CHOCOLATE
Serving Size: 500.0ml
Amount Per Serving
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 400.0 mg
- Potassium 960.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 2000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 160.0 IU
- Vitamin E 0.0 mg
- Calcium 400.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 160.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 400.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, SOLUBLE VEGETABLE FIBER, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, POTASSIUM CITRATE, SUNFLOWER OIL, SALT, ASCORBIC ACID (VITAMIN C), SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food CHOCOLATE LIGHT LOW-FAT PROTEIN SHAKE, CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 74.7% of the calories.Exercise Burn Time
The above food(CHOCOLATE LIGHT LOW-FAT PROTEIN SHAKE, CHOCOLATE) has 150 Calories per 500.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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