Calories in ADVANCED NUTRITION, VANILLA CREAM

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 178.8 mg
  • Potassium 698.8 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 1998.8 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 66.0 mg
  • Vitamin D 159.3 IU
  • Vitamin E 0.0 mg
  • Calcium 399.8 mg
  • Copper 0.0 mg
  • Folate 139.8 µg
  • Iron 2.7 mg
  • Magnesium 139.8 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 448.5 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, POTASSIUMCITRATE, SOY LECITHIN, SALT, SUCRALOSE, CARRAGEENAN, SODIUM CITRATE, CITRIC ACID, FD&C YELLOW 5, FD&C YELLOW 6, VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENITE, CYANOCOBALAMIN, CHOLECALCIFEROL

Calorie Analysis

The food ADVANCED NUTRITION, VANILLA CREAM, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.

Exercise Burn Time

The above food(ADVANCED NUTRITION, VANILLA CREAM) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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