Calories in MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM
Serving Size: 325.0ml
Amount Per Serving
- Calories 178.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 178.8 mg
- Potassium 698.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 1998.8 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.6 mg
- Vitamin C 66.0 mg
- Vitamin D 159.3 IU
- Vitamin E 0.0 mg
- Calcium 399.8 mg
- Copper 0.0 mg
- Folate 139.8 µg
- Iron 2.7 mg
- Magnesium 139.8 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 3.5 mg
- Phosphorus 448.5 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, POTASSIUM CITRATE, SOY LECITHIN, SALT, SUCRALOSE, CARRAGEENAN, SODIUM CITRATE, CITRIC ACID, FD&C RED#3. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENITE, CYANOCOBALAMIN, CHOLECALCIFEROL.Calorie Analysis
The food MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.Exercise Burn Time
The above food(MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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