Calories in OATMEAL CHOCOLATE CHIP SOFT ROUND GRANOLA BAR, OATMEAL CHOCOLATE CHIP

Serving Size: 1 breakfast round (62.0g)
Amount Per Serving
  • Calories 269.7
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 179.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 6.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, OATS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND PALM OILS, CHICKORY ROOT FIBER, MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERINE VEGETABLE BASED), LEAVENING (BAKING SODA), BROWN SUGAR, MODIFIED CORNSTARCH, EGGS, RAISIN PASTE, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, GUAR GUM, SOY LECITHIN, CORN SYRUP SOLIDS, EGG WHITES

Calorie Analysis

The food OATMEAL CHOCOLATE CHIP SOFT ROUND GRANOLA BAR, OATMEAL CHOCOLATE CHIP, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.

Exercise Burn Time

The above food(OATMEAL CHOCOLATE CHIP SOFT ROUND GRANOLA BAR, OATMEAL CHOCOLATE CHIP) has 269.7 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 57.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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