Calories in BEEF WITH FRUIT AND QUINOA

Serving Size: 1 BAR (35.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 20.0 mg
  • Sodium 240.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 8.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, DRIED SWEETENED WILD BLUEBERRIES (WILD BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), BROWN SUGAR, QUINOA, CONTAINS 2% OR LESS OF THE FOLLOWING: TOMATO PASTE, WATER, FERMENTED OREGANO AND FLAXSEED, SEA SALT, SPICES, CELERY POWDER, GRANULATED GARLIC, ONION POWDER, LEMON JUICE CONCENTRATE.

Calorie Analysis

The food BEEF WITH FRUIT AND QUINOA, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.

Exercise Burn Time

The above food(BEEF WITH FRUIT AND QUINOA) has 109.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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