Calories in GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY SESAME SAUCE MEAL, SWEET SESAME CHICKEN
Serving Size: 1 MEAL (276.0g)
Amount Per Serving
- Calories 300.8
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.9 mg
- Sodium 460.9 mg
- Potassium 491.3 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 16.0 g
- Vitamin A 499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SUGAR SNAP PEAS, CARROTS, MUSHROOMS, SUGAR, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SESAME OIL, SESAME SEEDS, RICE VINEGAR, GARLIC, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, SALT, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM).Calorie Analysis
The food GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY SESAME SAUCE MEAL, SWEET SESAME CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY SESAME SAUCE MEAL, SWEET SESAME CHICKEN) has 300.8 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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