Calories in STRAWBERRIES & CREAM ORIGINAL MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 6.5 mg
  • Sodium 159.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.9 g
  • Sugars 18.0 g
  • Protein 10.0 g
  • Vitamin A 1748.5 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.1 mg
  • Vitamin D 139.8 IU
  • Vitamin E 0.0 mg
  • Calcium 500.5 mg
  • Copper 0.0 mg
  • Folate 120.3 µg
  • Iron 2.7 mg
  • Magnesium 139.8 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 500.5 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FAT FREE MILK, WATER, SUGAR, CANOLA OIL, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, SOY LECITHIN, CALCIUM PHOSPHATE, CARRAGEENAN, SUCRALOSE AND ACESULFAME POTASSIUM, RED 3. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYTONADIONE (VITAMIN K1), SODIUM SELENITE, CYANOCOBALAMIN(VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

Calorie Analysis

The food STRAWBERRIES & CREAM ORIGINAL MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Exercise Burn Time

The above food(STRAWBERRIES & CREAM ORIGINAL MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.