Calories in SHEPHERD'S PIE RECIPE & SEASONING MIX, SHEPHERD'S PIE

Serving Size: 2 tsp (5.0g)
Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 570.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MODIFIED CORN STARCH, SALT, HYDROLYZED SOY PROTEIN, CORN GLUTEN & WHEAT GLUTEN, SUGAR, SPICES (INCLUDING PAPRIKA, CELERY SEED, BLACK PEPPER), GARLIC, CARAMEL COLOR, ONION. BEEF STOCK. RED WINE. CHICKEN POWDER, NATURAL FLAVOR (CONTAINS BARLEY), YEAST EXTRACT, RENDERED BEEF FAT AND RED WINE VINEGAR.

Calorie Analysis

The food SHEPHERD'S PIE RECIPE & SEASONING MIX, SHEPHERD'S PIE, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SHEPHERD'S PIE RECIPE & SEASONING MIX, SHEPHERD'S PIE) has 15 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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