Calories in SOUP, CHICKEN & DUMPLINGS

Serving Size: 1 cup (251.0g)
Amount Per Serving
  • Calories 150.6
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.1 mg
  • Sodium 479.4 mg
  • Potassium 379.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 750.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, HERBED DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), CARROTS, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CELERY, CORN, PEAS, LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, CHICKEN FLAVOR, RENDERED CHICKEN FAT, SALT, MALTODEXTRIN, FLAVORING, TURKEY BROTH, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, SPICES, TURKEY MEAT, DISODIUM INOSINATE AND GUANYLATE, MUSHROOM POWDER, CITRIC ACID, TURMERIC, BETA CAROTENE, SUGAR, GUM ACACIA.

Calorie Analysis

The food SOUP, CHICKEN & DUMPLINGS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Exercise Burn Time

The above food(SOUP, CHICKEN & DUMPLINGS) has 150.6 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.