Calories in CREAMY CHEESY CHICKEN ALFREDO
Serving Size: 0.2 PACKAGE, MAKES 1 CUP PREPARED (202.0g)
Amount Per Serving
- Calories 329.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.3 mg
- Sodium 759.5 mg
- Potassium 319.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALFREDO SAUCE FLAVORED WITH CHICKEN: (WATER, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, BUTTER, MODIFIED CORN STARCH, NONFAT MILK, CONTAINS 2% OR LESS OF: BUTTERMILK POWDER, CHICKEN FAT, MALTODEXTRIN, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE, SORBIC ACID), WHEY, SUGAR, FLAVORING, CREAM, MONOSODIUM GLUTAMATE, SODIUM POLYPHOSPHATE, TITANIUM DIOXIDE, SODIUM STEAROYL LACTYLATE, CHICKEN BROTH, TURKEY BROTH, LACTIC ACID POWDER, DATEM, MONO- AND DIGLYCERIDES, DISODIUM GUANYLATE, DISODIUM INOSINATE, MILK POWDER, YEAST EXTRACT, COOKED CHICKEN, SODIUM PHOSPHATE, SODIUM CASEINATE, SILICON DIOXIDE, COTTONSEED OIL, FLAVOR, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT, OIL OF ONION, TRICALCIUM PHOSPHATE.) FETTUCINI: (ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).)Calorie Analysis
The food CREAMY CHEESY CHICKEN ALFREDO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(CREAMY CHEESY CHICKEN ALFREDO) has 329.3 Calories per 1 Serving (202.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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