Calories in DURUM ATTA FLOUR BLEND, ATTA
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT FLOUR, DURUM WHEAT BRAN, WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.Calorie Analysis
The food DURUM ATTA FLOUR BLEND, ATTA, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(DURUM ATTA FLOUR BLEND, ATTA) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CLASSIC DILL PICKLE SPEARS
- Calories In CLASSIC DILL PICKLE CHIPS, CLASSIC
- Calories In HERITAGE STYLE GLUTEN FREE HONEY WHITE BREAD, HERITAGE STYLE
- Calories In ALMOND CRUSTED FLOUNDER, ALMOND
- Calories In REDHOT BUFFALO SANDWICH SAUCE, BUFFALO
- Calories In CAYENNE PEPPER XTRA HOT SAUCE, CAYENNE PEPPER