Calories in THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE MUSHROOM
Serving Size: 1 bowl (255.0g)
Amount Per Serving
- Calories 431.0
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 68.9 mg
- Sodium 609.5 mg
- Potassium 249.9 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, WATER, HEAVY CREAM, PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), ROASTED ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), COOKING WHITE WINE (WINE, SALT), RICE STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, ONION POWDER, SPICES.Calorie Analysis
The food THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE MUSHROOM, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.Exercise Burn Time
The above food(THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE MUSHROOM) has 431 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 71.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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