Calories in VALENTINE'S SUGAR COOKIES
Serving Size: 3 COOKIES (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA, FRACTIONATED PALM AND PALM KERNEL OILS, WATER, SALT, WHEY [MILK], SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), DECORATING SUGAR (FD&C RED #40, FD&C RED #3, FD#C YELLOW #6), INVERT SUGAR, WATER, WHOLE DRIED EGGS, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA (LEAVENING).Calorie Analysis
The food VALENTINE'S SUGAR COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(VALENTINE'S SUGAR COOKIES) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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