Calories in GUACAMOLE WITH TORTILLA CHIPS, CLASSIC, MILD
Serving Size: 1 SNACK CUP (79.0g)
Amount Per Serving
- Calories 225.2
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CLASSIC GUACAMOLE (HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC), TORTILLA CHIPS (CORN FLOUR, SUNFLOWER AND OR SAFFLOWER OIL, SEA SALT).Calorie Analysis
The food GUACAMOLE WITH TORTILLA CHIPS, CLASSIC, MILD, based on the serving size listed above, would account for 11.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(GUACAMOLE WITH TORTILLA CHIPS, CLASSIC, MILD) has 225.2 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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