Calories in SPICY GUACAMOLE WITH TORTILLA CHIPS, HOT
Serving Size: 1 SNACK CUP (79.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 309.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPICY GUACAMOLE (HASS AVOCADOS, DISTILLED VINEGAR, WATER, CONTAINS 2% OR LESS OF JALAPENO PEPPERS, DEHYDRATED ONION, SALT, JALAPENO PEPPER POWDER, DEHYDRATED RED BELL PEPPERS, GRANULATED GARLIC), TORTILLA CHIPS (CORN FLOUR, SUNFLOWER AND OR SAFFLOWER OIL, SEA SALT).Calorie Analysis
The food SPICY GUACAMOLE WITH TORTILLA CHIPS, HOT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.Exercise Burn Time
The above food(SPICY GUACAMOLE WITH TORTILLA CHIPS, HOT) has 219.6 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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